Marissa's Seasonal Smoothies

This Seasonal Smoothie Guide will provide you with year-round recipes featuring in-season produce and bunches of flavor!

What's included in the book:

-Introduction to me 

-Tips and tricks -This section will tell you how to make the perfect smoothie. Find tips and tricks on the logistics of smoothie making here

-16 total smoothie recipes - 4 for Summer, Fall, Winter, and Spring. Each recipe utilizes seasonal ingredients to provide your body with optimal nutrition year-round

-More on organic - Learn more about the importance of buying organic, our current farming system, and the future of farming - regenerative agriculture

-Ingredient index - highlights the benefits of each ingredient used in the recipes

-Resources to learn more - documentaries, books, podcasts to continue your education

Keep this guide on hand to prepare nutritious and delicious smoothies all year long! Use this book to help you eat more plants, approach food as medicine, and be well.

Marissa Collier

@mo.foodie.fit on instagram